Online Personal Training

Put an end to guesswork and frustration with a customized training plan from an expert personal trainer.

  • Training Program

    We will establish process and outcome goals and tailor an in-home or in-gym training program to fit your hectic lifestyle and get you the results you're looking for.

  • Macro Diet Programming

    Your customized macro-diet helps you calculate to the exact caloric and macronutrient intake to fit your goals.

  • iOS/Android APP

    You'll be able to access your plan directly on your phone anywhere you are so you can upload pictures, measurements, sync with wearable fitness devices, log your food & workouts and more.

  • Online Coaching

    Your coach guides you step by step through your custom diet & training program to get you lightning fast results on your own schedule.

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  • In-Person Training

    You meet 1 on 1 with your coach in the gym and they guide you through each exercise in person making sure you get the most out of each workout.

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  • Lindsay K.

    built me a plan I could do from home. It was easy for me to follow while
    juggling a career and family.

  • Abbey Rose

    I’m down two sizes and
    am at the gym consistently after Kristi’s training and I'm still moving towards
    my goals!

  • Alivia C.

    If you need someone to help you be successful in your weight loss needs, he is the right person for you.

  • Raysha L.

    with Kristi is one of the best moves I made for my overall health and

  • Faleen M.

    I have tried many personal trainers. She is by far the best one.

  • Erick E.

    Working with Kristi is like having a personal
    cheerleader, drill sergeant, and therapist all rolled into one!

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